Life can create great challenges that are difficult to cope with alone. As a therapist, I create an empathetic, nonjudgmental, and collaborative space for growth and healing. Who you are and what you have experienced are unique, and so will your path to change.
Whether it is a specific problem in your life, a deeper issue that impacts your relationships or if you are uncertain about your goals, I will work with you to develop strategies for growth and healing.
I use integrative, individualized and evidence based approaches which help improve self awareness, and identify obstacles such as long standing behavior patterns and negative perceptions.
- Individual Psychotherapy for adults, young adults and adolescents
- Individual DBT
Areas of Clinical Interest
I work with adolescents, young adults and adults facing a range of issues such as anxiety, depression, relationship struggles, grief, loss and transitional stressors.
- M.A. Social Work, University of Chicago Crown Family School of Social Work, Policy and Practice
- B.A. University of Michigan, Ann Arbor
- Minnesota Board of Social Work, Licensed Independent Clinical Social Worker (1/11/1995)
Insurance and Payment
Accepting private pay as well as Health Partners, Blue Cross Blue Shield, Optum, Medica, and United Health Care. Your counseling services may be eligible for reimbursement through your health care savings account.
Schedule an Appointment
If you are interested in working together to actualize your goals and improve your quality of life, I look forward to hearing from you.
Please reach out by phone or email